Chinese Massage - The Chinese Tui Na Massage
Posted on May 31, 2008
Filed Under Chinese Tui Na Massage |
Many interesting and fabulous massage techniques have been developed both in India and the Far East over the centuries. And Asian massage is still very popular as both therapy and as a relaxation method around the world. Numerous people have used this type of massage over centuries with enjoying it many tremendous health benefits.
The Chinese Tui Na Massage
Tui Na is a style of Chinese manipulative therapy developed over 5000 years ago. This massage is often used along with acupuncture, Chinese herbalism, and other health related therapies. The essence of this massage lies in the applying of pressure to the body at specific key points. It uses a series of tapping, pressing and kneading with the therapist’s palms, knuckles, fingertips or certain apparatus that will help remove any blockages along the meridians of the body.The result is the stimulation of the flow of qi a natural respiration of the body and blood to promote healing. Tui Na Massage is used as a beneficial treatment for both acute and chronic musculoskeletal conditions, as well as some non-musculoskeletal conditions. This type of treatment has far fewer negative side effects than many of the modern drug and chemical-based treatments that are used today in our western culture.With its use of the meridian system, Chinese massage is closely related to acupuncture, and is considered to be just as effective for a similar range of health problems. However it should not be seen as a poor alternative to acupuncture. It is an effective therapy and is regarded alongside, herbs, diet, qigong and one of the fundamentals of Traditional Chinese Medicine.The Chinese techniques were adopted by Japan and this eventually gave rise to Shiatsu. Later still Peter Henrik Ling learned from Chinese masters before developing the Swedish massage. The development of the Chinese tradition came from the synergy between the four groups. Doctors who brought the sophisticated medical theories of TCM to massage. The martial arts who combined a deep experience of qi with a great ability to heal injuries. Buddhist and Taoist who use massage as an essential support aid to their spiritual yoga. The astounding success of China’s athletes and gymnasts is due at least in part to the use old traditional massage employed in their training. Chinese massage is in fact not a single therapy but a collection of five related and overlapping disciplines.
Amno, press and rub - rejuvenation and health maintenance. Widely used in the home and in martial arts, qi gong and sports training.
Tuina, push and grasp - sophisticated medical massage used to treat injuries, joint and muscle problems and internal disorders.
Infant Tuina - one of the primary ways the Chinese will treat babies and young children. The points and channels used are quite different to the standard ones.
Dian Xue, point press - familiar as acupressure. Uses simple pressure techniques. Very much a home remedy but also used by acupuncturists when needles are not suitable.
Wai Qi Liao Fa, curing with external qi - healing with direct transmission by qigong masters after many years of rigorous training and discipline.
Transverse massage will separate the muscle fibers, undoing or preventing the formations of adhesions. Massage stretches connective tissue, improves its circulation and nutrition so that it breaks down or prevents the formation of adhesions, and reduces the danger of fibroids.
A lot of people don’t realize how much a tight muscle will affect vital things such as posture. Tense muscles can throw off your body’s balance. Before long, muscles that were not initially tight begin to tense as they over compensate for other parts of the body. A chain reaction that can spread far from the point of the original problem. A talented therapist will identify the source of the problem and start working remedy the problem at the point of where it started.
Helping to create peace of mind. Promotes a relaxed state of mental alertness. Helps relieve mental stress, improves your ability to monitor stress signals and respond accordingly. Also enhances capacity for calm thinking and creativity.Massage helps to improve the circulation and nutrition of the joints and helps increase your joint movement,it will reduce joint strain and compression by releasing any tight muscles and tendons. All helping to increase the ease and efficiency of your movements.Getting a massage can do you the world of good. And getting massage frequently can do have even more of an effect on yor personal wellbeing. Regularly scheduled self-care or indulgence plays a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money is truely a worthwhile an investment in your health.
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